Archived ‘Snacks’ Recipes to Try

Roasted Pumpkin/Squash Seeds

Tuesday, October 13th, 2009 by Tessie
Ingredients:

  • Seeds of 2 Medium Butternut Squash or 1 Medium Pumpkin
  • 1 tbsp Extra Virgin Olive Oil
  • 1 tbsp Merken Spice

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Directions:

  • Preheat oven to 300 F
  • Rinse the seeds well after removing from the squash
  • Lay seeds out on paper towels to dry.
  • Using 1/2 tbsp of oil lubricate a baking sheet.
  • Spread the dry seeds out on the baking sheet and sprinkle the
    remaining 1/2 tbsp of oil over top. Sprinkle the merken evenly over
    the seeds and lightly toss to coat. Roast for 30 to 35 minutes or
    until golden brown, stirring once or twice to ensure even browning. Eat.

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